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Relieve The Pain Restore The Strength

Discover Expert Exercises Proven Treatments and Trusted Products Designed To Heal Neck and Shoulder Pain so you Can Move Freely Again.

What Causes Tension Neck Syndrome?​

Tension Neck Syndrome (TNS) represents a widespread disorder that is defined by Tightness Pain, and stiffness in the neck and shoulders region. The muscles are under a continuous pressure which frequently Causes discomfort pain and limited movements.